Real Experience | Real Psychology | Real Change
Quantifiable Outcomes That Speak for Themselves
Individual Coaching: Life-Changing Transformations
Corporate Training: Immediate Business Impact
Metacognitive Therapy
The client journey
E.P.I.C Psychology client journey
Client MG - Anxiety Breakthrough Programme
"No therapist ever told me this."
"I'd tried therapy and CBT in the past, and whilst they were helpful, I still felt like anxiety was just part of my personality.
Working with Kyle has been absolutely game-changing. He explained the mind-body connection and gave me tools that actually stop that thought process.
What's incredible is learning that negative thinking is addictive, and no one tells you this. No therapist ever told me this. But understanding how your brain works, why it's working that way, and learning you can actually reverse it, even after years of thinking the same way, has been life-changing.
My only regret is I wish I knew this years ago. Everyone needs to learn this."
— Merika Green, Anxiety Breakthrough Programme
✓ Health Anxiety | ✓ Thought Management | ✓ Mind-Body Connection | ✓ Life-Changing Results
Epic Psychology client: Roisin Mullee’s Testimonial
Client JG - 3-Week Transformation
Results Achieved:
71% reduction in frustration intensity
167% improvement in self-evaluation scores
Exceeded all targets within 3 weeks
"In just three weeks working with Kyle, I saw changes I didn't think were possible. My frustration levels dropped by over 70%, and my self-evaluation scores more than doubled. But the real transformation was learning to manage intrusive thoughts using the metacognitive techniques Kyle taught me. For the first time in years, I feel in control of my mind rather than controlled by it. Kyle's approach is evidence-based, measurable, and genuinely life-changing."
— Client MD, Individual Coaching
✓ Resilience Building | ✓ Exceeded Goals | ✓ Sustainable Change | ✓ Motivation Recovery
Marcin Durka: Safe, Structured, Measurable Progress
"You're not left alone with everything."
"From the very start, I felt really safe. He knows how to create that space where you feel comfortable, there's no judgement whatsoever.
He breaks things down into small details that you can easily understand. Some subjects and behaviours we struggle with can be really complex and difficult to deal with, but Kyle creates that awareness and gives you a different perspective on why we behave in certain ways.
We do daily metrics on the things we work on, so you can see your progress on a daily basis. You're not left alone with everything — Kyle does everyday check-ups, texting you to ask how you're feeling and how you're getting on with certain techniques.
After a month, I already see massive improvement. If you struggle with anything or just want to improve your life in general, Kyle is the person to work with."
— Marcin Durka, Owner of Inner Force
✓ Personal Development | ✓ Daily Support | ✓ Behavioural Awareness | ✓ Measurable Progress
Client Roisin Mulle - Individual Coaching
✓ Measurable Results | ✓ Rapid Transformation | ✓ Metacognitive Techniques | ✓ Emotional Regulation
Client MD: Sustained Motivation Recovery
Results Achieved:
Target: 6.5/10 motivation
Achieved: Sustained 8–9/10 motivation
Enhanced resilience and faster recovery from setbacks
"I came to Kyle during a low point, my motivation had hit rock bottom. Within weeks, not only did I recover, but I exceeded every goal we set. What impressed me most was Kyle's ability to help me build genuine resilience. Now, when setbacks happen, I bounce back faster and stronger. His methods aren't about positive thinking, they're about rewiring how you respond to challenges at a psychological level. It works."
Client JG - Future Orientation Programme
Results Achieved:
6 years unemployed → Dream job secured
"I'd been unemployed for six years and had put a lot of pressure on myself to make sure I got the right career, but I wasn't quite sure what that looked like. I was feeling stuck and just needed that kickstart to get me over it.
The standout thing about Kyle is his dedication and passion to help people — it's unrivalled. He uses a lot of psychometric tools and has reframed a lot of my thinking to the point where I'm actually quite excited about the future.
I now have a clear vision for this next phase in my life, and I've landed my dream job after six years of unemployment. Where I'd felt stuck and overwhelmed, I'm now feeling very excited.
Anyone feeling a little bit overwhelmed or stuck, I found it really, really helpful."
— Jade Gabrelle, Future Orientation Programme
✓ Career Transformation | ✓ Confidence Building | ✓ Future Planning | ✓ Dream Job Secured
E.P.I.C. Psychology: Evidence-Based Psychological Coaching & Corporate Training
🌐 https://www.epicpsychology.co.uk📍
University of Lincoln Business Enterprise Centre, Lincoln, UK
Vandana: Interactive, Practical, Immediately Actionable
"I attended Kyle's Wisdom of the Crowds talk and left genuinely impressed. What stood out was how interactive and practical it was, these weren't just abstract theories, they were concepts we could test and apply immediately.
Even without a psychology background, I found the content fascinating and incredibly relevant to my business. Kyle gave me tools I'm now using to make better decisions and unlock my team's collective intelligence.
If you're looking for training that's research-backed, engaging, and actually useful, Kyle's seminars are exceptional."
— Vandana, Owner, WellGen Wellness Clinic (Lincoln)
✓ Interactive Delivery | ✓ Business Application | ✓ Collective Intelligence | ✓ Immediately Actionable
Client Testimonials
Roisin Mullee: The Personal Trainer for Your Brain
Results Achieved:
Massive improvement in just 6 weeks
Positive mindset shift noticed by others
Successfully interrupts negative thought patterns
"I describe him as a personal trainer for the brain."
"Kyle and E.P.I.C. Psychology's methods differ completely to therapy. Therapy is a lot of you doing the talking about past events, but Kyle builds upon that. He explains why your brain works the way it does because of that past, and asks, 'Can we improve that? Can we make you an even better person? Can you have better control over your life and have a more fulfilled life?'
I've seen a massive improvement in myself — it's only been six weeks, but other people have noticed that improvement too. I've been able to interrupt those negative thoughts and that spiralling we all do. I can stop it before it gets that far.
I would 100% recommend Kyle and E.P.I.C. Psychology. He is literally filling that gap that I think we all feel when we've done therapy and know it's good to talk, but that only goes so far. Kyle is literally making that change happen. I describe him as a personal trainer for the brain — you're continuously working on that muscle that controls your entire body."
— Roisin Mullee, Ongoing Development Client
✓ Personal Development | ✓ Thought Interruption | ✓ Self-Understanding | ✓ Positive Mindset
What to Expect: Your Client Journey Timeline
Week 1-2: Foundation assessment, metric baseline, psychoeducation, initial technique implementation
Week 3-6: Core intervention work, daily tracking, behavioural experiments, skill consolidation
Week 7-12: Advanced techniques, pattern interruption mastery, resilience building, integration planning
Week 13-16: Sustainable systems, relapse prevention, ongoing development pathway, metrics review
Post-Programme: Integration into the EPIC Psychology Suite portal for continued growth and support
Ready to Transform Your Psychological Operating System?
Book Your Discovery Call
Frequently Asked Questions
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Therapy typically focuses on processing past events and managing symptoms. E.P.I.C. Psychology builds on that foundation by explaining the psychological mechanisms behind your patterns and actively rewiring them for optimised performance.
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Most clients report noticeable improvements within 3-6 weeks. Our data shows measurable changes in emotional regulation, thought management, and behavioural outcomes within the first month.
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As a psychology researcher and coach (not a clinical therapist), I work with individuals seeking performance optimisation and behavioural change. Clinical cases requiring therapeutic intervention are referred to NHS or private therapists.
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Every technique is grounded in peer-reviewed research from cognitive-behavioural therapy, acceptance and commitment therapy, metacognitive therapy, attachment theory, and polyvagal theory. No pseudoscience, no generic advice.
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Absolutely. Many clients work with both a therapist and a coach simultaneously, with clear boundaries maintained between clinical treatment and performance optimisation.
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Working with me is practical, evidence-based, and outcome-focused. I’m a psychologist categorised as an applied psychology researcher (not a clinical therapist), so our work is about upgrading the underlying “system” driving your patterns, not just managing symptoms.
Here’s what you can expect:
Clear goals and measurable progress: We agree on what “better” looks like and track change using simple, relevant metrics (mood, behaviour, performance, relationships, self-concept, emotional regulation).
Structured but human sessions: Sessions are typically 60 minutes and follow a consistent flow: check-in and metrics, focus for the session, deep work, integration, action plan, and updated measures.
Direct, supportive coaching: I’m warm but straight-talking. You’ll get honest feedback, practical tools, and clear next steps.
Between-session support: You’ll have simple practices, reflections, and psychoeducation between sessions to keep momentum (not just “see you next week”).
Evidence-based methods: I draw from research-backed approaches (for example CBT/ACT, metacognitive and attachment-informed frameworks) and adapt them to you.
Strong boundaries around therapy: If you’re in crisis or need clinical treatment (for example PTSD/acute risk), I’ll recommend appropriate NHS/private therapy support. If helpful, coaching can run alongside therapy with clear boundaries.