Is This You?
Individual Psychological Coaching for High Performers & Real Change-Seekers.
My approach:
Evidence-based psychological coaching (Informed by: CBT, ACT, Schema, Metacognitive)
One-to-one, outcome-focused sessions (in person or online)
Daily metrics and behavioural experiments for measurable transformation
Trauma-informed, non-clinical, and tailored to you
Ready for real, measurable change? Book your discovery call and start your journey to lasting psychological optimisation today.
You're successful on paper. But beneath the surface:
Imposter syndrome whispers you're a fraud, no matter the evidence
Self-sabotage derails progress just as you're about to break through
Hypervigilance keeps you scanning for threats, unable to trust or relax
Hostile attribution bias makes you read malice into neutral interactions
Anxious or avoidant attachment disrupts your relationships and leadership
Identity confusion leaves you wondering who you are beyond your achievements
You've tried therapy. You've read the books. You've worked with coaches.
But nothing has rewired the core patterns.
